10 Lifestyle Questions to Assess and Reduce Your Cancer Risk

Cancer prevention begins with self-awareness. Leading health experts recommend reflecting on ten vital questions that spotlight key lifestyle risks linked to cancer. These include habits like tobacco and alcohol use, dietary choices, exposure to harmful chemicals, sleep quality, and family history.

Identifying these risk factors early empowers individuals to make informed lifestyle changes and seek timely medical advice. Regular screenings and avoiding carcinogenic exposures remain central to lowering cancer risk.

This proactive self-assessment approach offers a practical roadmap to safeguarding health and reducing cancer incidence. Stay vigilant—small lifestyle adjustments today can save lives tomorrow.
* This news has been published on Times of India on 05th June, 2025