Green Tea or Lemon Water: Which Boosts Skin Glow?

In the pursuit of radiant skin, two popular beverages often take the spotlight green tea and lemon water. While both are praised for their health benefits, dermatologists clarify that neither is a miracle cure for glowing skin. Green tea, rich in antioxidants, helps combat free radicals and supports skin repair over time. Lemon water, packed with vitamin C, aids hydration and collagen production but should not be overused due to its acidic nature, which can erode tooth enamel. Experts emphasize that glowing skin depends on a balanced diet, proper hydration, adequate sleep, and sun protection not just on what you sip. Incorporating either drink can complement skincare routines, but expecting instant transformation is a misconception.
**This news was published on Times of India on 26th August, 2025.

 

 

 

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