Kalonji vs Jeera: Which Spice Truly Boosts Hair Growth?

In the pursuit of natural remedies for hair growth, two kitchen staples kalonji (black seed) and jeera (cumin) have emerged as strong contenders. Both are rich in nutrients, but their effects on hair health differ significantly.

Kalonji is packed with thymoquinone, a powerful antioxidant and anti-inflammatory compound that strengthens hair follicles, combats hair fall, and promotes regrowth. It also nourishes the scalp and helps balance oil production.

Jeera, on the other hand, offers benefits through its iron and antioxidant content, improving circulation and supporting overall scalp health. However, experts note that its impact is more indirect compared to kalonji.

When it comes to speeding up hair growth, kalonji appears to take the lead with more targeted action on hair follicles. For those seeking visible results, kalonji oil or seed-infused treatments could be a more potent, natural solution.
**This news has been published on Times of India on 18th July 2025.

 

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