5 Chinese Herbs Proven to Aid Hair Regrowth on Bald Spots

Traditional Chinese Medicine (TCM) presents a natural approach to combating hair loss, emphasizing internal health and holistic well-being. Five notable herbs—He Shou Wu, Dang Gui, Ginseng, Ligustrum, and Rehmannia—are recognized for their potential to stimulate hair regrowth, particularly on bald patches.

He Shou Wu (Fo-Ti) is renowned for restoring hair pigmentation and promoting growth. Dang Gui (Angelica Sinensis) enhances blood circulation, nourishing hair follicles. Ginseng (Ren Shen), an adaptogen, invigorates hair follicles, encouraging new growth. Ligustrum (Nu Zhen Zi) supports immune function, aiding in maintaining healthy hair. Rehmannia (Shu Di Huang) is believed to strengthen kidneys and enrich the blood, contributing to hair regeneration.

Incorporating these herbs into daily routines—through supplements, teas, or topical applications—may offer a complementary strategy for those experiencing hair thinning or baldness. Consultation with a healthcare provider is advised to ensure appropriate usage and compatibility with individual health conditions.
*This news appeared on Times of India on 31th May 2025