How to make Korean anti-ageing skin collagen at home

Boosting collagen production can be achieved through a combination of skincare routines and dietary supplements. Here's a rundown of Korean anti-aging skin collagen tips:
Dietary Supplements
- Marine Collagen Peptides: Consider adding marine collagen peptides to your daily routine, which can be mixed with water, smoothies, or coffee. Wellbeing Nutrition's Pure Korean Marine Collagen Peptides is a popular option, known for its high bioavailability and sustainable sourcing.
- Benefits of Marine Collagen: Marine collagen supports skin elasticity, hydration, and texture, while also promoting stronger hair and nails, healthier bones and joints, and gut health.

Skincare Routine
- Keep it Simple: Focus on a consistent skincare routine that includes gentle cleansing, moisturizing, and sun protection.
- Hydrate Your Skin: Use products containing hyaluronic acid, ceramides, or niacinamide to help retain moisture and support skin elasticity.

Lifestyle Changes
- Protect Your Skin: Wear sunscreen daily and avoid excessive sun exposure to prevent collagen breakdown.
- Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out.
- Eat a Balanced Diet: Include foods rich in omega-3 fatty acids, vitamin C, and antioxidants to support skin health.

Some popular collagen supplements in India include:
- Wellbeing Nutrition Pure Korean Marine Collagen Peptides: ₹1,899 for a 200g pack
- HK Vitals Korean Collagen: ₹1,699 for a 200g pack
*This news appeared on Times Of India on 24th May 2025